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How Wearing a Kilt Can Boost Your Health and Well-Being

by | Sep 3, 2020 | All About Kilts, Categorized

The admiration and popularity for modern utility kilts has been on the rise among Australian men (and even women) of all ages, who welcome the traditional attire from Scotland and Ireland. For several reasons which include embracing their culture and heritage by wearing Scottish and Irish kilts with pride and enthusiasm, to making a bold fashion statement, kilt-wearing has become a growing and modern trend. 

For quite some time, it has been a known fact that wearing a kilt can stimulate better health performance of one’s reproductive system. On the other hand, this is not the only way wearing a kilt can benefit both one’s mental and physical well-being.

From keeping one’s body temperature regulated to preventing deep vein thrombosis development, In this blog, we will know of several reasons why wearing a kilt can make you so much better mentally and physically.


1.  Wearing a Kilt Can Help Regulate Your Body Temperature 

How Wearing a Kilt Can Boost Your Health and Well-Being by Ozkilts The summer months in Australia are slowly drawing near, so wearing a kilt will really come in handy. Wearing a kilt is one of the easiest yet most effective ways to keep cool in battling the blistering summer heat.

Your traditional long jeans, sweatpants, or even shorts, can generate a lot of heat and can contribute to battling a variety of not-so-good conditions, which may include dehydration to heat stroke. 

Typically, kilts are constructed from a high-quality, durable yet lightweight material, while also being open at the bottom, which does allow the flow of air to circulate around your leg area, which as a result keep you cool and comfortable.   

Surprisingly, it does not only help you during warmer months, because a kilt can also be worn during chillier months without leaving you feeling cold and freezing, particularly when it is paired off with a couple of warm shirt and jacket.  


2.  Wearing a Kilt Can Help Reduce the Risk Of Deep Vein Thrombosis 

Sporting an authentic, high quality kilt from a legitimate online supplier like Ozkilts will not only enhance your range of motion, but at the same time, it will also contribute in reducing the development of potential medical conditions such as deep vein thrombosis, or shortly called DVT.  

The fact is that, DVT can happen at any point, however, its onset is most usually connected with long periods of inactivity – long-distance travel to give you a clear example. It triggers when you travel for a long period of time while wearing any tight-fitting clothing – especially around the waist and legs. Tight pants can compromise the blood circulation in the body, which, in turn, can cause the blood to form clots. 

Wearing a kilt for activities such as travelling long distance perhaps for vacation, or even sitting behind a desk or in front of the TV, makes it easier to move your legs around. Doing this is one of the most important measures to take when at risk of DVT, which could very well save your life in the long run. 


3.  Wearing A Kilt Can Improve Your Mental Health

Depression has been time and again proven to affect men of all ages and backgrounds. According to a study, about one in eight Australian men experience depression at some point in their lives.

Given that suicide is the leading cause of death for men under the age of 44, and 75% of suicides in Australia are by men, it is pretty much apparent that a lot of men are struggling and battling depression in silence. Social as well as cultural expectations about what it is expected to be a man can play part to depression and suicide, and can be a hurdle to men seeking help. 

This is where wearing kilts can help. Aside from averting heat stroke from setting in as well as stopping blood clots from forming, wearing a kilt can also significantly boost men’s mental health.

Kilt-wearing has been linked to improved self-confidence, as it does not only enhance men’s sex appeal, but also gives them something interesting to chat about. This, in turn, can assist in considerably diminishing the attacks and occurrence of anxiety and depression they experience. 


Are You Ready To Boost Your Health and Well-being? 

Kilts do not only look fashionably great, but serve a practical function as well. As a matter of fact, by wearing a kilt, it is so possible to give both your health and well-being a very welcome boost. With the health benefits we have mentioned above, you now realise that kilts do not only exist for fashion or for utility. 

Ozkilts has a solid range of kilts that are suited for every occasion or activity you might think of. For more information about other benefits you can get from donning on a kilt, you can visit this link: